Welcome to Strengthsology!

Strengthsology is a strengths based coaching practice aimed at helping you discover and harness the power that lies within your unique set of strengths. We are each individuals, with our own unique strength set, very similar to our own unique DNA.

At Strengthsology, we help you unpack and understand how you do things and teach you how to nurture, implement and succeed with the strengths that you have.
Why a strengths based focus?

Research* has shown that PEOPLE are:

to be engaged in the work they do if they have the opportunity to use their strengths daily

to have an excellent quality of life if employing their strengths in their daily activities

in teams where managers focussed on the strengths of the individuals in their teams

* Source: State of the Global Workplace: Employee Engagement Insights for Business Leaders Worldwide. Gallup Inc. © 2009 – 2013 and StrengthsFinder 2.0 by Tom Rath
How does it work?

We live in a world where our focus is on what is not right with our world, communities, families and most importantly ourselves. We are constantly trying to improve on what we are not good at but imagine the possibility of what could be unleashed if we focussed on what we are good at.

In strengths based coaching our aim is to understand you. We aim to understand how you, in your unique way, accomplish things using your strengths. Once we understand this, we can then develop your strengths further and create a personalized plan to help you achieve your goals and overcome your challenges.